That’s when I came across a supplement called Bone Restore + Vitamin K2 from Life Extension.
What caught my attention right away were the thousands of positive reviews — many from women just like me, who were frustrated with generic calcium pills and looking for something more complete.
Here’s what I noticed right away:
✅ It includes calcium in three highly absorbable forms
✅ It has 2,000 IU of vitamin D3 and 100 mcg of K2 (MK-7, the active kind)
✅ It also contains magnesium, zinc, boron, and silica — all in one capsule
✅ And it’s non-GMO, gluten-free, and easy to swallow
I decided to give it a shot.
And I’m so glad I did.
After taking it consistently for a few weeks, I noticed I was sleeping better, my nails felt stronger, and — maybe most importantly — I felt peace of mind knowing I was finally giving my bones everything they needed to rebuild, not just maintain.